Massage · Cora Spa · Sheikh Zayed Road

Deep Tissue Massage in Dubai

Deep tissue massage therapy is slower and firmer than a relaxing massage.

From AED 25030, 60 or 90 minutes

Thumbs pressing into the back during a deep tissue massage in Dubai

In short

Deep tissue massage uses slow, firm pressure to reach the deeper layers of muscle and release knots, most often in the back, neck and shoulders. At Cora Spa on Sheikh Zayed Road, Dubai, it costs AED 250 for 30 minutes, AED 450 for 60 minutes and AED 650 for 90 minutes.

The treatment

What is deep tissue massage?

Deep tissue massage therapy is slower and firmer than a relaxing massage. The therapist uses thumbs, knuckles, forearms and elbows to apply sustained pressure along tight bands of muscle and hold it until the muscle lets go.

It is popular with gym-goers, runners and office workers who carry tension in the upper back and shoulders. It can feel intense on tight spots, but it should never be painful. Your therapist will check the pressure with you throughout.

Why guests book it

Targets stubborn knots in the back, neck and shoulders
Popular after gym training, running or long desk hours
Firm pressure that is adjusted to your comfort
Available as a focused 30 minute session or a full 90 minutes

Gallery

Deep Tissue Massage in pictures

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Therapist kneading a tight shoulder in a deep tissue massage

Firm two-handed pressure on the upper back in a deep tissue massage

Firm pressure on the calf muscle during a deep tissue session

Therapist applying firm pressure to a guest's back

Your visit

What happens in a session

Find the problem areas
You point out where you feel tight, and the therapist checks the muscles by touch.
Warm the muscles
Lighter oil strokes warm the area so deeper pressure is comfortable.
Slow, firm pressure
Thumbs, forearms and elbows work slowly along the muscle and hold on knots until they release.
Flush and stretch
Lighter strokes and gentle stretches finish the session.

Prices

Deep Tissue Massage prices in Dubai

Prices at Cora Spa, Sheikh Zayed Road, in UAE dirhams (AED).

Deep Tissue Massage price list

Deep Tissue Massage price list prices at Cora Spa Dubai in AED
Service	Duration and price
Deep Tissue Massage Therapy	30 minAED 25060 minAED 45090 minAED 650

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Before and after

Good to know

Mild soreness for a day afterwards is normal; drink water and keep moving.
Tell your therapist straight away if any pressure feels sharp or painful.
Avoid deep tissue work over a recent injury, and check with your doctor if you have a medical condition.

Where to find us

Shop M01, Mezzanine Floor, Al Saqr Business Tower, Sheikh Zayed Road, Dubai. A short drive from DIFC, Business Bay and Downtown Dubai.

Open every day, 10:00 AM to 12:00 AM.
Home service is available on request.

Map and directions

Questions

Deep Tissue Massage: frequently asked questions

Does deep tissue massage hurt?

Deep tissue massage can feel intense on tight muscles, but it should not be painful. Tell your therapist if the pressure is too much and it will be reduced.

How often should I get a deep tissue massage?

Many regular guests book every two to four weeks. If you train hard or sit at a desk all day, a shorter 30 minute session between longer visits can help keep the shoulders loose.

Is 30 minutes enough for deep tissue massage?

Thirty minutes is enough for one area, such as the back and shoulders. Choose 60 or 90 minutes for the full body.

How much does deep tissue massage cost at Cora Spa Dubai?

At Cora Spa, Deep Tissue Massage costs AED 250 for 30 minutes, AED 450 for 60 minutes, AED 650 for 90 minutes. All prices are in UAE dirhams.

How do I book deep tissue massage at Cora Spa?

Message or call Cora Spa on +971 52 402 8847. Send the session length and your preferred time and the team confirms your slot. Cora Spa is at Shop M01, Mezzanine Floor, Al Saqr Business Tower, Sheikh Zayed Road, Dubai, and is open every day from 10:00 AM to 12:00 AM (midnight).